Fatty acids, total polyunsaturated in Oscar Mayer, Bologna (beef) Calculator

Sausages and Luncheon Meats

In 100 g (Grams) of Oscar Mayer, Bologna (beef) there is 1.11 g of Fatty acids, total polyunsaturated.


Oscar Mayer, Bologna (beef)

Oscar Mayer, Bologna (beef) is a type of Sausages and Luncheon Meats. The most significant nutrients in Oscar Mayer, Bologna (beef) are listed below.

Water Water 54.15 g 54.15%
Energy (calorie) Energy (calorie) 316 kcal
Energy (joule) Energy (joule) 1322 kJ
Protein Protein 11.05 g 11.05%
Total lipid (fat) Total lipid (fat) 29.1 g 29.1%
Ash Ash 3.25 g 3.25%
Carbohydrate, by difference Carbohydrate, by difference 2.45 g 2.45%
Fiber, total dietary Fiber, total dietary 0 g
Sugars, total Sugars, total 1.4 g 1.4%
Calcium, Ca Calcium, Ca 12 mg 0.01%
Iron, Fe Iron, Fe 1.36 mg
Magnesium, Mg Magnesium, Mg 14 mg 0.01%
Phosphorus, P Phosphorus, P 109 mg 0.11%
Potassium, K Potassium, K 168 mg 0.17%
Sodium, Na Sodium, Na 1179 mg 1.18%
Zinc, Zn Zinc, Zn 2.03 mg
Copper, Cu Copper, Cu 0.11 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.05 mg
Riboflavin Riboflavin 0.11 mg
Niacin Niacin 2.42 mg
Pantothenic acid Pantothenic acid 0.28 mg
Vitamin B-6 Vitamin B-6 0.17 mg
Folate, total Folate, total 13 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 13 µg
Folate, DFE Folate, DFE 13 µg
Vitamin B-12 Vitamin B-12 1.43 µg
Vitamin A, RAE Vitamin A, RAE 0 µg
Retinol Retinol 0 µg
Carotene, beta Carotene, beta 0 µg
Carotene, alpha Carotene, alpha 0 µg
Cryptoxanthin, beta Cryptoxanthin, beta 0 µg
Vitamin A, IU Vitamin A, IU 0 IU
Lycopene Lycopene 0 µg
Lutein + zeaxanthin Lutein + zeaxanthin 0 µg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0.8 µg
Vitamin D Vitamin D 32 IU
Fatty acids, total saturated Fatty acids, total saturated 12.85 g 12.85%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.02 g 0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.98 g 0.98%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 7.51 g 7.51%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 4.34 g 4.34%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 15.21 g 15.21%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 1.63 g 1.63%
18:1 undifferentiated 18:1 undifferentiated 13.58 g 13.58%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 1.11 g 1.11%
18:2 undifferentiated 18:2 undifferentiated 0.86 g 0.86%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.25 g 0.25%
Cholesterol Cholesterol 64 mg 0.06%
Alcohol, ethyl Alcohol, ethyl 0 g
Caffeine Caffeine 0 mg
Theobromine Theobromine 0 mg

Nutrients in Oscar Mayer, Bologna (beef)